Supporting Your Child’s Wellbeing During Exam Time
Exam time can be a stressful period—not just for learners, but for parents too. As assessments approach, many children experience heightened levels of anxiety, pressure, and even self-doubt. As a parent, it’s natural to want to help your child succeed academically, but it’s just as
Budget-Friendly Healthcare: Smart Tips for South African Families
Keeping your family healthy shouldn’t feel like a luxury. Yet, for many South African households, staying well is becoming harder to afford. From doctors’ visits to medication, the cost of healthcare continues to rise, putting pressure on already strained budgets. Whether it’s a child’s fever
Introducing Lady Prelox Intimacy: Double the Strength, All the Desire
You love your partner. You love your life. But when it comes to intimacy, your body’s response is… meh. Sound familiar? You’re not alone and you’re definitely not out of options. Newly reformulated Lady Prelox Intimacy by Lamelle Laboratories is here to help you rediscover
Say Cheese! 🧀 Celebrate with Tom and Jerry This June!
Get ready for non-stop laughs, wild chases, and a whole lot of cheese, because Tom and Jerry are celebrating in style — and your kids are invited! 🎉 In honour of Tom and Jerry’s anniversary, this month brings a special Cheese Day stunt filled with
Unlock Human Behaviour: Explore “AS”-Level Psychology
Are you intrigued by questions such as: If you’re curious about the human mind and how we interact with one another – and if you’re eager to make a difference – then “AS” Level Psychology could be your ideal subject. What is Psychology? Psychology is
Supporting Your Teen’s Mental Health in the Digital Age
“It’s like raising a child in a world without walls.” That’s how many South African parents describe the challenge of parenting in the digital age. Teens are online constantly—studying, socialising, and exploring their identity. But while technology opens up a world of opportunity, it also
10 Skincare Secrets for Healthier-Looking Skin
Are you tired of playing the skincare guessing game where one day you’re slathering on a ‘miracle elixir’ and the next you’re puzzling over why your skin is itchy and dry? Drawing on 70 years of experience, E45 knows the real secrets to healthier, stronger
The Science of Cuddles: Why Touch Matters for Baby’s Brain
There’s something magical about holding a newborn — that soft skin, tiny heartbeat, and irresistible need to snuggle. But what if we told you that those tender cuddles are doing more than just bonding you and your baby? Science confirms that physical touch plays a
Decoding Childhood Rashes: What’s Serious & What’s Not
As parents, it’s not uncommon to see your child break out in a rash from time to time. Whether it’s a mysterious spotty skin eruption or a rash that’s spreading rapidly, it’s easy to feel concerned. Rashes can vary in severity, and many are perfectly
Nature Play 101: Why Dirt, Leaves, and Bugs Are Good for Development
In today’s digital age, children often spend more time indoors, engaging with screens and structured activities. However, research highlights the profound benefits of nature play—unstructured outdoor activities that involve natural elements like dirt, leaves, and bugs. These experiences are not only enjoyable but also crucial
From Screen Time to Play Time: Getting Kids Active at Rush Extreme
In today’s digital age, kids spend more time in front of screens than ever before. Whether it’s video games, social media, or online learning, excessive screen time can lead to a sedentary lifestyle, impacting their physical health and social development. At Rush Extreme indoor adventure
Hydration for Kids: More Than Just Water – Creative Ways to Keep Them Drinking
Water is essential for life, and we all know it’s important for kids to stay hydrated—but let’s face it, getting them to drink enough can be a challenge! With their busy schedules, active lifestyles, and preferences for sugary drinks, it’s easy for hydration to fall
Playtime with Purpose: Activities That Build Early Brain Power
Play is more than just fun—it’s how young children learn, grow, and build the foundation for future success. During the early years, a child’s brain develops faster than at any other time in life. Every interaction, every game, and every giggle is a chance to
After-School Overload: Helping Kids Manage Stress from Extra-murals
As children grow and become more involved in activities outside of school, it’s easy for their schedules to become packed with extracurriculars. Whether it’s sports, music lessons, dance, or art classes, extramural activities can be fantastic for building skills, boosting confidence, and providing social opportunities.
Upskilling Gen Z entrepreneurs through Higher Certificates
This year, the oldest members of Gen Z have been in the workforce for about 8 to 10 years. They are now the most significant portion of early- to mid-career professionals, entrepreneurs under 30 years, and recent university graduates. Gen Z are widely regarded as
Iron It Out: Tackling Rising Anaemia Amongst Teens in SA
Why awareness, prevention and treatment around low iron stores and anaemia are crucial for adolescents, teens and young adults Anaemia cases have risen dramatically around the world over the past decade and it has become increasingly apparent that young people are amongst those most at
Online Schooling vs. Homeschooling: Which is the Better Choice for Your Child in South Africa?
In South Africa, parents seeking alternatives to traditional schooling are often faced with two choices: online schooling and home schooling. While both offer flexibility and a personalised approach to education, the two models are distinctly different. Understanding these differences is crucial in making the best
